How to spa at home
Manicure and pedicure therapy tips from the experts at Temple Spa
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Here’s a fabulous spa ritual for a manicure and pedicure that you can easily re-create at home in 10 easy steps:
• Put relaxing music on, pour yourself a drink and find an area to work with lots of light. Protect the area with an old towel.
• Remove old nail polish with nail polish remover.
• File and cut nails.
• Apply SUGAR BUFF Mediterranean Body Scrub into hands, feet and nails. Rinse with warm water.
• Apply ALL TOGETHER NOW to cuticles and soak hands and feet in warm soapy water for five minutes. LA LA LAGOON is fabulous for this.
• Dry hands with a towel and gently press back cuticles. Buff the nails as you go.
• Massage hands, feet and nails using PALM BALM to nourish and hydrate.
• Gently wipe over nails with nail polish remover to remove excess PALM BALM.
• Apply one layer of clear base coat, followed by a light layer of your favourite colour. Allow to dry then apply a second light layer. Once dry, apply another clear layer as a top coat.
• Now sit back, relax and allow the polish to be touch dry.
For an extra boost of hydration to hands and feet, apply DUVET and wrap in cling film for 10 minutes.
To maintain the life of your manicure and to reduce any chipping, apply SORRENTO as a top coat daily or every other day.
Leave PALM BALM by your bedside so you remember to apply it last thing at night to your hands and cuticles.
For a true spa pedicure, try using AAAHHH! soothing balm for aching feet and legs, to keep your feet cool, fresh and energised, before applying polish.
Temple Spa Nail Treats – TAKE ONE HOME FOR FREE
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If you indulge in a manicure or pedicure in August you will get to take your nail treat home for free.
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Cotswold House is also offering a complimentary non-alcoholic cocktail with a one-hour treatment.
Temple Spa nail shades have been developed with an innovative formulation which uses nanotechnology to provide a more fluid, glossy and smoother finish.
Rich in vitamin E and calcium pantothenate, they not only provide a smooth even coat, they also treat your nails with a true spa experience.
The exciting formulation provides a breathable, water-repellent coating, permeable to oxygen, allowing the nail to breathe under the protective varnish.
And who could resist the range of 14 exotic colours with names that include Siena, Portofino and Amalfi… all you need now is a glowing tan to go with your sparkling nails.
Cost £8.75 pounds for 11ml
www.templespa.com
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